6 Benefits of Our Body Treatments
Many people assume that body treatments only treat the muscles being targeted. However, our treatments are carefully chosen to offer more complete healing.
1. Deep Relaxation & Stress Relief
Expert massage techniques, like authentic Thai Massage, Deep Tissue, or Hot Stone massages, help ease tension, calm the mind, and lower stress levels. Lower stress levels help lower blood pressure. Our massage techniques offer benefits for both physical and mental well-being.
2. Improved Circulation & Detoxification
The physical techniques used in body treatments can stimulate blood flow and encourage lymphatic drainage, which helps the skin and body rid itself of toxins. This process also helps restore energy to the body and makes you feel more invigorated and ready to face life's daily challenges.
3. Skin Health & Radiance
Our body treatments also restore health and radiance to the skin. The treatments include body scrubs that offer exfoliation and hydration, and nourishing oils that can improve skin texture and create a glowing, smooth skin tone.
4. Pain Relief & Muscle Tension Release
Our Deep Tissue and Hot Stone Massages, performed regularly, can relieve chronic pain and stiffness. Lower back pain and torso mobility issues can disappear under the talented hands of our body treatment technicians. Your flexibility and range of motion will also increase.
The freedom from pain and increased range of motion can seem like a burden has been lifted. It can improve your mental clarity and brighten your mood. It will also make it easier for you to concentrate and perform at peak ability.
5. Better Sleep & Emotional Wellness
The better your body feels, the better you’ll sleep. Body spa treatments promote deep relaxation, leading to improved sleep habits. You’ll find it easier to fall asleep faster and enjoy a deeper night of slumber. Your improved sleep habits also help reduce anxiety, as you’re not tossing and turning. Your daily mood will also be enhanced, and you’ll be more upbeat.
6. Holistic Balance & Self-Care
Starting a weekly regimen of regular body treatments can nurture your body, mind and spirit. Refresh Thai Spa should become an essential part of a balanced self-care routine, exercise, and an improved diet.
