Have a question about Thai massage? We've put together this list of frequently asked questions to provide you with answers. Don't hesitate to get in touch with our friendly team if you need clarification or if you'd like to schedule your appointment.

A Thai massage is a unique healing art that dates back thousands of years. It combines elements of yoga, acupressure, and reflexology to help restore balance and energy flow within the body. By applying gentle pressure to specific points along the body's energy lines, a Thai massage can help alleviate muscle tension, improve circulation, and promote overall well-being.

Unlike traditional Western massages that primarily focus on muscle manipulation, Thai massages target the body's energy system to release blockages and restore balance. By incorporating stretching and yoga-like positions, a Thai massage can help improve flexibility, posture, and range of motion, leaving you feeling both relaxed and invigorated.

The frequency of your Thai massage sessions will depend on your individual needs and preferences. Some clients benefit from a weekly session to help alleviate chronic pain or stress, while others may find that a monthly visit is sufficient to maintain overall well-being. Ultimately, the decision is yours, and our team is here to help you create a customized treatment plan that aligns with your personal wellness goals.

At Refresh Thai Spa, we offer the added indulgence of hot stone therapy to our traditional Thai massage. The heated stones are placed on specific points on the body, such as the back, and are also used to massage the muscles. This warms and relaxes the muscles, allowing our therapists to delve deeper into the muscle tissue, providing an even more therapeutic and relaxing experience. The heat from the stones also increases circulation, promoting a deeper sense of relaxation and well-being. For people experiencing insomnia, the relaxation from hot stone therapy can also improve sleep quality.

Hot stone therapy is a luxurious way to add an extra layer of relaxation and rejuvenation to your massage experience. The warmth of the stones will help to release tension, increase circulation, and leave you feeling renewed and refreshed. We invite you to treat yourself to the ultimate relaxation experience by incorporating hot stone therapy to your next Thai massage at Refresh Thai Spa.

Herbal hot compress is a traditional Thai therapy that involves the use of steamed herbal compresses pressed onto the body. These compresses contain a blend of medicinal herbs with healing properties. The heat from the compress helps to relax the muscles and improve circulation, while the herbs provide a soothing aroma that promotes a sense of relaxation and well-being.

Our herbal hot compresses at Refresh Thai Spa are made with a blend of traditional, high quality Thai herbs that are known to have anti-inflammatory and pain-relieving properties. They can be especially helpful in alleviating muscle soreness and tension headaches, providing a deeper relaxation and warm sensation.

Furthermore, the use of traditional herbs in the compresses provides a true touch of Thai culture and tradition, making the massage experience even more memorable. The herbal hot compress is a great add-on to any massage service; it can be applied on the back and body for extra warmth and muscle relief.